top of page

Friends 

Bicycle Equipment_edited.jpg
Image by Steven Lelham

Building your fitness team

I like to continuously try to master new skills and acquire knowledge that will help me and inform my clients. To do this I believe in having a strong team around me, people that are experts in their field and who are dedicated to helping others learn and develop their own skills.

 

You should always do your own research into suitable coaches but these are the people and businesses that I trust to work with, most of them based in Harpenden or locally.

Cycling 

Bike Fit - Rachel Mackay

Bike Maintenance - Harpenden Cycles

Coach - Holly Seear

Shoe Fit - CycleFit

Other Sport

Golf - Finlay Mitchell, Golf professional at Harpenden Golf Club.

Strength Training - Alex Russell and other trainers at Marchon Athletic.

Tennis - Ben Wood and Rupert Tillbrooke both coaches at Elliswick LTC.

Maintenance, Recovery, Remediation

Physio - Chris Eke at HPO

Sports Massage - Georgina at HPO

Nutrition

Kate Black at Bespoke Nutrition - Nutritional Therapy.

Sally Pinnegar at Fit Naturally - Nutritional Advice and Meal Plans.

bottom of page